This post might be a surprise for many but that's ok .I put my real experiences here hence i dont want to fake anything here .
Why did i start the habit of Journal ?
This Covid situation never made a change in my mental health but there are many who hurted me for their needs and I felt left alone , hurt, defended and thrown out of the picture . For a person like me it's way too much to take .
I never knew how to deal with it . I tried talking to my family but let me tell you it never helped .I dint find the answer .
I tried to do some paintings it dint help.
I tried watching movies it dint help
I tried going out it dint help
I tried cooking it dint help
I tried hearing motivational speeches it dint help
I tried to keep in touch with friends it dint help
I tried reading books it dint help
So many ...the list goes on
One day all of a sudden I stopped talking to everybody to whom I used to call everyday . I started to stare at a wall and let go all the thoughts to the wall . I wrote some happy questions on a book and started to write answers for it everyday .
This brought a change in me . It did !
And this idea was given by a 12th grade friend of mine who never talks to me frequently . If my memory is right in 15 years I would have spoken to her once .When I asked for help she responded and helped me out .I dint get that help from any who talks to me everyday .This is when I felt friendship doesnt need daily conversations.
In a world where people dont care for each other I am forever grateful to that friend of mine.
She played a big part in this journey . I love you my dear friend ♡